# CadenceAI — Complete Product Information

Last updated: 2026-06-08
Website: https://getcadenceai.app
Contact: contact@getcadenceai.app

## What is CadenceAI?

CadenceAI is a focus and productivity mobile application for iOS and Android. Tagline: "Not another Pomodoro app." The app matches users to a focus method based on 4 quick onboarding questions and provides an AI Coach that analyzes session data to deliver weekly insights, method recommendations, and distraction pattern analysis.

CadenceAI is particularly useful for:
- Students preparing for exams or managing coursework
- Professionals doing deep work or creative tasks
- People with ADHD who need flexible timers (Flowtime, Custom) instead of rigid Pomodoro intervals
- Remote workers who want accountability via study rooms
- Anyone who wants to block distracting apps during focus sessions

## Download links

- iOS App Store: https://apps.apple.com/app/id6777222659
- Google Play: https://play.google.com/store/apps/details?id=com.cadence.focus
- Product Hunt: https://www.producthunt.com/products/cadenceai

## Pricing

Free tier includes:
- Pomodoro 25/5 focus method
- Rain wind-down scene
- Basic stats and streaks
- Light and dark themes
- Sync across devices
- Sign in with email, Apple, Google, or GitHub

Cadence Pro (7-day free trial):
- Monthly: $4.99
- Yearly: $29.99 (best value)
- Lifetime: $59.99 (one-time purchase)
- All focus methods
- AI Coach insights
- Full stats and heatmap CSV export
- Calendar sync and scheduling
- App blocker and Spotify sound mixer
- Unlimited sounds and tasks
- 2 streak freezes per month

Subscriptions are managed through the App Store or Google Play.

## Focus methods (6 total)

1. **Pomodoro 25/5** — Classic 25-minute focus, 5-minute break. Free.
2. **Deep 50/10** — 50-minute deep work blocks with 10-minute breaks.
3. **Ultradian 90/20** — Based on natural ultradian rhythms, 90 minutes on, 20 off.
4. **Flowtime** — Flexible timer without forced breaks; good for ADHD and hyperfocus.
5. **Custom** — Set your own focus and break durations.
6. **Animedoro 50/20** — 50-minute focus with 20-minute break, inspired by anime episode lengths.

All methods include a 5-minute starter tip option when getting started feels impossible.

## AI Coach

The AI Coach analyzes session history and provides:
- Weekly insights and progress summaries
- Best focus hours (e.g., "Your best focus window is 9:00–11:30 AM on weekdays")
- Method performance comparison (e.g., "Deep 50/10 had 18% higher completion than Pomodoro")
- Distraction pattern analysis
- Daily goal tips and streak encouragement
- Smart method re-evaluation recommendations

## App blocker

Blocks distracting apps during active focus sessions:
- iOS: Screen Time integration with custom shield
- Android: Overlay protection
- Categories: social media, games, news, and custom app lists

## Study rooms

Collaborative focus sessions:
- Join with a 6-character room code
- Live presence indicators showing who is online
- In-room chat
- Shared focus energy metrics

## Sound mixer and Spotify

- 12 built-in ambient sounds (rain, cafe, lo-fi, pink noise, etc.)
- Online sound library with additional options
- Mix up to 5 sounds simultaneously
- Save custom presets
- Pro: Spotify integration for liked songs and playlists during focus

## Wind down (night mode)

- Rain scene: free
- Pro: sleep and breathing scenes with curated soundscapes
- Guided 4-7-8 breathing exercises
- Durations from short sessions to infinite

## Calendar and scheduling

- Plan focus blocks for today or tomorrow
- Local reminders
- Sync to Apple Calendar and Google Calendar
- Import calendar events as focus tasks

## Growth tree (gamification)

- Plant a virtual tree at the start of each focus session
- Tree grows when you complete the session
- Tree wilts if you quit early
- Forest statistics and live animations
- Monthly tree count tracking

## Stats and tasks

- Focus heatmap visualization
- Session completion rates
- CSV data export (Pro)
- Link tasks to focus sessions
- Distraction tracking during sessions
- Session journal
- Category tagging
- Daily goals
- Streak tracking with Pro streak freezes (2 per month)
- Weekly score

## Watch, widget, and Live Activities

- Native Apple Watch app
- Wear OS app for Android watches
- iOS Dynamic Island integration
- Lock screen widgets
- Home screen widgets
- Live Activities for always-visible timer

## Leaderboards and levels

- Per-method global leaderboards
- Level progression from Starter to Legend
- Achievement badges

## Sync and authentication

- Cross-device sync
- 16 languages supported
- Light and dark theme
- Sign in: email, Apple, Google, GitHub

## Support and legal

- Support page: https://getcadenceai.app/support
- Privacy policy: https://getcadenceai.app/privacy
- Email: contact@getcadenceai.app
- Response time: typically within 2 business days

## FAQ

**Q: What is CadenceAI?**
A: An AI-powered focus timer app for iOS and Android with 6 focus methods, AI Coach, app blocker, study rooms, and Apple Watch support.

**Q: Is CadenceAI good for ADHD?**
A: Yes. It offers flexible methods like Flowtime and Custom, distraction tracking, AI-recommended focus hours, and a 5-minute starter tip for when starting feels hard.

**Q: What makes CadenceAI different from other Pomodoro apps?**
A: Personalized method matching via onboarding quiz, AI Coach that learns from your data, app blocker, study rooms, Spotify mixer, growth tree gamification, and full Apple Watch/Wear OS support.

**Q: Is there a free version?**
A: Yes. Pomodoro 25/5, rain wind-down scene, basic stats, and sync are free. Pro adds all methods, AI Coach, blocker, Spotify, and more.

**Q: Does it work on Apple Watch?**
A: Yes, with native watch apps, widgets, Dynamic Island, and Live Activities.